How to get over a break up and move on in less than five days

Some break ups are a lot messier than others, while some break ups could be even a bit painful. However regardless of discomfort and the fact that you feel hurt, you must find the strength within yourself to overcome this unpleasant moment and move on with your life. If you have recently broken up with your partner here are some tips that will allow you to get over the separation in less than a week.

1. Begin my moving out of your mutual home. However do not invest much time in preparations, instead hire professional man and van movers based in London to handle your relocation for you. This way you won’t have to add another stressful factor to your life. You can find the contact details of the best moving contractors in the city by reading the moving services section in the newspaper and yellow pages.
2. Once that you have moved from your mutual home, set aside at least one day to trying to letting go the pain. If you feel like crying, do not refrain from doing so. Let yourself express and thus get rid of feelings like misery and sadness. The worst thing that you can do in a situation like this is to hold back your emotions and not give them a chance to come up on the surface. For instance if you feel like screaming, lock yourself in your bathroom and scream at the mirror until you feel better.
3. On the next day, gather everything that your ex has given to you and store it in a box. You can throw the box away, store it or donate it, but you need to relieve yourself from his presence. You need to forget about all the bad memories. This is the most efficient way to move on with your life. Remember that despite your break up your life has a meaning and you have to get yourself together.
4. Surround yourself with your friends and do something that you really enjoy. For example you can go to the movies, to the spa, play a football match and etc. It is proven that the best remedy for heartache is spending some time with your friends.
5. Make yourself a nice breakfast, pour yourself a tasty cup of coffee or orange juice and while you are enjoying your morning remind yourself of your life goals and values. Remind yourself that you deserve better than this and motivate yourself to regain control over your life.

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